Energy, clarity, strength and inner peace
Roxana Kia’s retreats are intended to provide maximum focus on deeper, away-from-it-all contemplation, to raise your levels of self-awareness and re-vitalise your personal energy sources.
The emphasis here is more personal and inward-looking, and less on the commercial world of performance and results.
Those taking part in retreats learn techniques derived from traditional wisdom practices as well as recent progress within cognitive science and neuroscientific research.
These strengthen the brain’s ability to solve problems, ensuring more appropriate responses in challenging situations, and increasing the ability to act with integrity. The retreats also feature simple tools for establishing and maintaining a mindful presence based on a meticulously selected mix of non-religious meditation techniques and energy exercises.
You can choose between customised, exclusive retreats or pre-arranged programmes by the HeartMind Academy – a separate organisation.
Roxana Kia offers exclusive retreats by arrangement to executives and other decision-makers, deep-diving into techniques for energy management and stress control.
These retreats can be arranged on a one-on-one basis or for groups.
Please contact Charlotte la Cour if you’re curious about these exclusive executive retreats with Roxana Kia – or if you have any questions.
Each year, Roxana Kia also co-facilitates two special HeartMind Retreats for the HeartMind Academy, which she co-founded.
One is an introductory 4-day retreat that takes place in Denmark, and the other is a more advanced 6-day retreat that takes place in Turkey.
Please choose the retreat that best suits your particular needs and preferences.